Book

Adolescence is a defining phase of life, yet millions of adolescent girls—especially in rural India—struggle silently with malnutrition, anemia, and related health issues. This insightful book by Rajender and Veeranna offers a well-researched and compassionate exploration of the nutritional challenges faced by adolescent girls, backed by scientific evidence and field-based observations.

Through a blend of nutritional science, practical interventions, and socio-cultural understanding, the book presents the development of therapeutic food solutions using cost-effective, locally available ingredients such as soybeans, green gram, and cereals. It offers a compelling case for targeted food-based strategies that can transform adolescent health, particularly in resource-limited settings. This book is an essential read for students, researchers, public health professionals, NGOs, and policy-makers invested in adolescent well-being, rural development, and nutritional interventions.